In this modern times, when people depend on science and technology to look good and feel great, Ayurveda - The Indian Science of Life, brings natures own pill for rejuvenation and revitalization.
This treatment includes body massage by medicated oil, head massage and face massage with oil and herbal mixtures, internal rejuvenative medicines and medicated steam bath. This therapy is for 45 min-1 hr per day for 7 to 14 days. This therapy helps to rejuvenate mind, body and soul, to tune up skin, to strengthen all systems so as to achieve ideal health and longevity.
Benefits
1 Rejuvenation keeps body young and agile
2 Preserve health and longevity
3 Increase physical and mental capabilities
4 Improves skin complexion
5 Increase in memory power
6 Increase immunity and Resistances to diseases
7 Increase the sensing capacity of sense organs
Rejuvenation Therapy: 1 day / 7 days / 14 days package
Abhyanga 30 min
Bhashpa Sweda 15 min
Shirodhara 30 min
Shashtika Shali Pinda Sweda 30 min
Slimming Therapy:
The reasons for overweight vary from family history, sedentary life style, lack of exercise, hormonal imbalance, anxiety, food habits etc. powder massages with herbal powders or herbal pastes (Udwarthanam) therapeutic massage with specific oils (Abhyanga), steam bath, special diet and yoga sessions works as a life style modification program. In certain cases Panchakarma therapies (Body purification modules) are also administered.
Slimming Programme (28days and 15days package)
Advised duration – Minimum 28 days
• Virechana - 7days
• Udhvartana – 13days
• Lekhana basti – 8days
15days package
• Udhvartana – 8days
• Lekhana basti – 8days
Weight Loss / Slimming Package at our Treatment center.
Ayurveda has different types of body massage with herbal oil for removing the excess fat from the body. Udvarthana is one the best method of heating the body with a powder massage and removing the excess fat accumulated on the body.
There are few medicines for internal use which will instigate proper digestion and metabolic activities of the body. The Ayurveda medicines are herbal products and have no side effect.
We have herbal food supplements tablets which is Natural and herbal way to remove excess fats. These key ingredients interact with the body s natural process of metabolism. We have Panchakarma Treatments like Basti, & Vamana which could be very much effective for removing the toxins and extra fat from the body. We have specialized Ayurvedic programs and Ayurvedic Panchakarma treatments for reduction of excess fat from the body.
Please make sure that you do not have thyroid and hormone imbalance problem, in that case the reduction in weight will be a slow process.
Package includes: Abhyanga, Udvarthana, Basti & Swedana.
Prakruti
The term Prakruti is a Sanskrit word that literally means, ‘nature,’ or ‘basic trait’. The combination of Vata, Pitta, and Kapha which is present in the individual at the time of conception is maintained throughout his lifetime. Different persons can have different combination of Vata, Pitta and kapha as their basic constitution or Prakruti. That is why; two people react differently when exposed to a similar situation. Thus, according to Ayurveda everyone is unique and each one of them has a distinct body constitution, which is totally different from each other.
Here is to find out your Prakruti, just tick the ones that are relevant to you to know your state of mind and body.
PRAKRUTI ANALYSIS | |||
---|---|---|---|
PHYSICAL TRAITS | VATA | PITTA | KAPHA |
Body Frame | Thin & Tall | Medium, Well proportional | Plump & Little Chunky |
Weight gain | Hard time Gaining weight | Gain or Lose easily | Gain easily hard to Loose |
Hairs | Dark, Rough, & Thin hair | Oily, light, Fine, Red or Grey early | Thick Wavy, Little oily, Dark or Light |
Nails | Brittle | Flexible & Pretty Strong | Strong & Thick |
Perspiration | Do not perspire much | Perspire Quickly | Perspire Moderately |
Appetite | Variable, feels hungry but Eats in small quantity | Good appetite, Irritable if miss a meal or not able to eat | Fine appetite, Can skip meals without physical problems |
Food | Likes Chewing Snacks/junk foods | Likes Delicious and spicy Foods | Likes Fatty and sweet Foods |
Digestion | Sometimes Good, Sometimes not | Usually Good | Fine, Sometimes little slow |
Illness | Associated with Pain | With Fever, Rashes & Inflammations | With retention of Fluid & Mucus |
Physical activity | Hyperactive | Moderate | Slow |
MENTAL TRAITS | VATA | PITTA | KAPHA |
Mind | Change Easily | Like to share Opinions | Steady mind |
Thinking | Creative Thinking | Good initiator & Leader | Good at keeping an organization smoothly |
Sleep | Very light Sleep | Usually Sleep well | Sound, Heavy Sleep |
Money | Spend easily | spend only for special items | Save’s easily |
Climate preferred | Warm & Sunshine | Cool, well Ventilated | Warm and not too humid |
Mental activity | Anxiety, Fear, Uncertainty | Anger, Ambitious, Practical | Calm, Peaceful, Solicitous |
PRAKRUTI | SCORES |
---|---|
VATA | |
PITTA | |
KAPHA |
Stress Management @ Ayur Chaitanya:
Stress is nothing but the body’s reaction to a situation. Faced with a emotionally or physically challenging situation the body adjusts itself and releases certain chemicals like adrenaline etc to cope better with the situation. This result in manifestations like pounding heart, perspiration or a flushed or reddened face. Stress can affect the normal physical and mental functioning of the body and may lead to break down of certain bodily mechanisms.
Stress Management (1day / 7 days package)
Abhyanga 30mins
• Swedna 15mins
• Shirodhara 30min
• Padabhyanga 15min
It is important to note that most of the stress that most of us have is actually self-generated. This is a paradox because so many people think of external stressors when they are upset (it is the weather, the boss, the children, the spouse, the stock market). Recognizing that we create most of our own upsets, however, is an important first step to dealing with them.
The most important thing is, to be able to monitor your stress levels and know how to deal with your problems as they appear. The body is superbly equipped to deal with stress, but up to a certain level. If you re adaptive resources become overworked and exhausted, your body ceases to function smoothly. Different organs then can become stress targets.
Beauty Therapy:
In the perspective of Ayurveda, inner and outer beauties are closely related. Ayurvedic concept of beauty care is quite different from the regular beauty care which is in vogue today. As a person walks into an Ayurvedic center we try and evaluate the body constitution (Prakruti) and then customize the programs accordingly. If the person is Vata predominant then their skin tends to be dry, cold, rough and will have affinity of premature wrinkles. If the person is Pitta predominant then their skin will be mostly very delicate, fair and red with a tendency to have moles, acne and sunburns easily. If the person is Kapha predominant their skin is likely to be thick, moist with large pores.
Diet and lifestyle are two things that help achieve good health and beauty. The more we care for ourselves, the more radiant we become physically and psychologically. To serve the purpose of natural beauty quickly a deeper cleansing and re-balancing is necessary which is accomplished by using traditional Ayurvedic rejuvenation therapies.
Ayurvedic beauty care treatment is totally natural and delivers best of results. Experience the time-tested procedures, which are tailored to modern day requirements.
Ayurvedic beauty care deals with
• Skin Care
• Hair Care
• Eye Care
• Hand & Foot Care
• Keeping the body toned and fit
• Rejuvenation
•Bridal package
• Anti aging Program
What is PANCHAKARMA ?
Panchakarma means five therapies. The Panchakarma is a curative line of management for almost all diseases, which are not open to palliative treatment. The pathology of almost all diseases starts from stomach or large intestines or site of digestion.
Through Panchakarma vitiated toxins are expelled out from the body and thus body gets purified and free from circulating toxins. The five therapies or procedures used for elimination of vitiated toxins from the body are the modes of purification of bodily channels.
Why is PANCHAKARMA essential ?
The main objective of Panchakarma is to make the body stress & disease free and enhance longevity and vitality. It provides Physical, Mental & Spiritual well being.
• To eliminate the toxic matter from the body.
•To restore normal health.
• Makes body healthier by preventing recurrence of diseases
• Brings in order the various system of the body affected by irregular food habits, environment condition and other factors.
• Improve beauty and complexion.
• Strengthens the immune system, thus improving resistance to illnesses.
•It reverses the effects of stress and ageing in mind and body
• It enhances our strength, energy and vitality, as well as mental clarity and alertness
Detoxification:
Panchakarma means five therapies. The Panchakarma is a curative line of management for almost all diseases, which are not open to palliative treatment. The pathology of almost all diseases starts from stomach or large intestines or site of digestion.
Through Panchakarma vitiated toxins are expelled out from the body and thus body gets purified and free from circulating toxins. The five therapies or procedures used for elimination of vitiated toxins from the body are the modes of purification of bodily channels.
Bridal Package:
Our Bridal program utilizes a combination of Ayurvedic therapies customized to the individual needs. This program ensures to make the Body beautiful & skin even toned, soft and supple and radiant
The package includes:
• Sarvanga Abhyanga (Full body massage ) followed by Swedana (Full body steam)
• Sarvanga Udvarthana(Complete body polishing)
• Rejuvenating Abhyanga
• Mukhavilasa– Special Face massage customized / with face pack
• Hair Treatment - Shiro Abhyanga (head massage), head pack and Shirodhara
• Prakruti Consultation with diet and Life style advice
Duration:
30 days to D-day
45 days to D-day
60 days to D-day
15 days to D-day